November 11th, 2009Apple Cider Vinegar
From Dr. Christopher’s Guide to Colon Health
Apple cider is both oxygenating and alkalinizing to the gastrointestinal system. It helps stimulate digestive enzyme production in the stomach and intestine as well as alkalinize the rest of the body. Many have used the combination of apple cider and honey to lose weight, alleviate arthritis, dissolve bone spurs, and rid themselves of kidney and gall stones. Mix one tablespoon of apple cider and one tablespoon of honey in a glass of distilled water. Do this three times daily. For the best results use organic, raw, and unfiltered apple cider and honey.
Printable Version http://www.herballegacy.com/ACVHoney.pdf
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November 11th, 2009 at 1:16 pm
I have been using apple cidar vinegar since I was a child and now my kids use it, too…there are just so many ways to use it…great for stomach aches and possible food poisoning coming along…it is an essential staple in our pantry…it is a true gift from Mother Nature.
H King
November 11th, 2009 at 11:57 pm
Yes, a good one for people to add to their weekly diet regiment. I have been using this for a long time. I also remember watching my grandmother add a tablespoon to a small amount of water and drinking it. She didn’t quite give me a substantial answer at the time, she just did it. Funny, how years later, you understand why. I guess Grandma intuitively knew to just do it. Love the article.