We want you to know of our wonderful website that many of our readers are unaware of - Herballegacy.com. This site has a list of Dr. Christopher’s formulas, a list of ailments and programs to help with those ailments, single herbs, recipes, herbal education information and more. I’m going to walk you through the site to help you find the information you’re looking for

Some easy ways of accessing the site:

1. At the bottom of your newsletter there is a section of Herbal Resource Links. Click on the second link that says “Herbal Legacy.”
2. Go to www.schoolofnaturalhealing.com On the left hand side in blue click on “Herbal Reference Links”, and then click on the “Herbal Legacy” link.
3. Type www.herballegacy.com into your browser bar.

Home page
We get many calls where readers want to give information from the newsletter to their family and friends. This is where you can direct them to sign up for the newsletter. They only need to type in their first name and email address, then click the submit button.

Tabs on the site:

1. Articles - Here is a list of previous newsletters with their name and the date the article came out. There are articles for everything from “Natural Protocol for systemic Yeast overgrowth & leaky gut syndrome” on May 5, 2010 to “Preparing a fomentation for injuries” on March 30, 2011 and everything in between.
2. Dr. Christopher formulas - Click here for a list of Dr. Christopher’s original formulas and the herbs in them.  Some let you know what each herb in that product does, and some will tell how many parts of the herb is contained in the product. It also tells different ways to use the products and testimonials of people who have used them and their results.
3. Ailment & Programs - Here you can learn about the difference between the 3 day juice cleanse,  the extended cleanse program, the incurables program, as well as a list of ailments from A-Z and the way Dr. Christopher taught how to take care of that problem.
4. Single Herbs - We have place School of Natural Healing graduates Thesis papers here so you can have more information on single herbs. Each thesis will tell the history, location, chemical constituent, medicinal qualities, contra-indications, some herbal formulas using that herb, dosages and applications, and personal experiences with those herbs.
5. Recipes -Everyone loves recipes and here is a great resource from breakfast and main dishes to snack, soups and of course desserts. Yummy!!
6. About Us - gives you some information about Dr. John R. Christopher and David Christopher.
7. Herbal Education -This gives you information about the School of Natural Healing and the times the general public can call and talk to a Master Herbalist for answers to health questions.

I love Herballegacy.com it has so much information on one site and so convenient to use. Have fun on the site and let us know what helped you most or send us some of your testimonials.

Have a Happy and Healthy Day!!!

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There are many herbs that have been used as hair rinses.  I think the herbal rinse people have been most interested in (from the classes I have taught), is the one to cover/get rid of gray hair. Dr. Christopher promised that if you rinse your hair with yarrow tea two or three times a week, within a year you would have your natural hair color back. That’s quite a promise, so I decided to put it to the test.

In February I started using yarrow tea to rinse my hair.  I make a quart of the tea by boiling a quart of distilled water and adding 2 handfuls of dried yarrow leaf then cover and let it steep for 30 minutes.  The tea is stored in a quart jar in the fridge and will keep for about a week.  It takes about a half cup of tea to rinse the hair after it has been washed and the tea is not rinsed out.  A plastic bottle with a squirt lid works well for applying the tea.  Squirt it on the head and massage it in to the scalp.  I have been using it every day and so far I can tell that I have less gray hair now than I did when I started. The progress has been slow, but it’s the comments from other people that are the biggest clue that it is working.  I see my hair every day and so does my family so the change is not as obvious to us.  Some of the comments I have heard are “Your hair is getting darker,” and “You’re looking younger and younger all the time.”  The best one was when the hair dresser was cutting my hair and said, “Jo you’re really lucky that you don’t have much gray in your hair.”  This is enough incentive to keep it up and I even have my husband using it.  I’ve also noticed that I’m not losing as much hair.

Not only do herbal teas help to get rid of gray hair, they can also be used to bring out natural highlights:

• Chamomile - used to bring out the highlights of blond hair.
• Sage - used for darker shades and henna for auburn hair.
• Rosemary - good for dark hair and it stimulates the roots to prevent hair falling out and to stimulate new growth/also used to prevent dandruff.
• Nettle - also excellent hair tonic and will bring back the natural color of the hair.

“Use as the last rinse when shampooing.  Make a cup of the tea by steeping a teaspoonful in a cup of boiling water for thirty minutes.  Dip the fingers in and thoroughly massage the scalp.  This will cure dandruff.  It is well to boil the leaves in vinegar for this purpose.” (Back to Eden, Jethro Kloss, Pg 161).

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