July 28th, 2010Plantain Oil

by K Weston

Plantain OilI use Plantain Oil for all the bites and stings you have mentioned but I also use it for shingles. Many, many people have contacted me for the oil when they have had an outbreak. They tell me it is the only relief they have found for the discomfort.

I put the Plantain leaves in a glass jar, cover the leaves with extra virgin olive oil, and let it set in the sun for several days. Make sure you don’t put a solid lid on the jar. I use cheese cloth so there is no condensation collecting in the jar (moisture spoils it).

I strain the oil off before putting it in smaller containers.

Printable Version: www.herballegacy.com/Plantain_Oil.pdf

July 21st, 2010Snake Bites

Contributed by School of Natural Healing Community Member Ivygreen

Recently on the forum, there was discussion about what to do for snake bites, and I thought I might add what we have used over the years when we have experienced these “nature” emergencies.

First, I would like to point out that, according to statistics from a year ago, there was reported to be a national shortage of the supply of anti-venom, considering the expected demand.  I have not stayed abreast with the updates to see if that still applies.  However, I am firmly convinced that we need to be equipped to deal with these kinds of emergencies on our own.
It is also possible to be bitten by a poisonous snake which does not inject any venom into its victim.  However, in cases of both poisonous and non-poisonous snake bites, there is always the possibility of infection developing.

Below is what we have used successfully in treating snake bites.

(DISCLAIMER: What I have written is based on my own knowledge and first-hand experience.  It is not meant to be taken as an authority on what to do in the event of snakebite, diagnostics or treatment of disease. I list it merely as my contribution in preservation of future antiquity.)
 
A. Herbal Poultices

1. For immediate first aid, we mixed dry mustard powder with finely grated, raw potato (white), and bound over the site where the fangs penetrated.  In this case, the patient was a dog which had been bitten in three places by a water moccasin (cotton mouth).  Never under-estimate the speed with which these guys can strike!!!

2. After this poultice was in place, we heated water to stew down Shepherd’s Purse, Sage, and Plantain, until they were soft.  With this, we made a fomentation which was applied comfortably warm (we did not wait for the herbs to steep 30 minutes, we used them as soon as they were soft from heating, and cooled enough for comfort.  It is important not to delay!!!).  You can speed the cooling process by placing the pot in a sink filled with icy water; just be sure the pot doesn’t tip over. If we had Plantain Tincture, or fresh Plantain, we would have added it to the Potato poultice.  Crush or blend up the fresh plantain* with the potato.

3. Liberally apply poultices all over swell site, and replace with fresh poultices every 10-15 minutes.  Use your own judgment as to alternate between the poultices, or to stick with just the herbs.  I cannot recall whether or not we would actually apply the herb fomentation (leaves, liquid and all) over the potato poultice, or if we removed the first poultice.

Case Study:   We used this procedure on more than 3 separate occasions with our dogs.  Most often they were bitten in the leg, with 2-3 different sets of fang punctures.  This means the snake struck them more than once!  The leg would triple or quadruple in size from the swellings. The dog would scarcely make it to the house; would be extremely lethargic, and gums would be whitening, an indication that they were going into shock.**

(Incidentally, if you do take a snake-bitten dog to the vet, they wouldn’t treat him with anti-venom: typical veterinary procedure is to give steroids.)
   
We would bring him into the house and lay him on the floor, beginning treatment with the raw potato.  His eyes would be glazing over; he would be very feverish, and not very responsive.  For the next hour and a half, we would be applying and reapplying the poultices.  We would watch the swelling begin to gradually come down, and slowly he would gain responsiveness as the fever reduced.

We also used this treatment when a bite was received in the head.

B.  Activated Charcoal Powder

At risk of sounding like a broken record on the benefits of charcoal, I have to acknowledge, it does work!

1. Neighbor; bitten in the hand by unseen snake - very likely from a young copperhead, judging from the distance between the fang marks, and the fact that numerous copperheads had been found in the immediate area.  And, the next day, a snake “skin” was discovered in the shed where she had been.

All she did was soak her hand in a bowl of water with lots of charcoal added to it; and maybe later apply plantain tincture with a band-aid.  Had no other negative side effects: we can’t be sure whether or not she was injected with venom.

2. Dog; bitten in the corner of the mouth by a copperhead (again, very likely - it was in a brush pile).  We used Lavender essential oil and Activated Charcoal.

I had read in my aromatherapy book that lavender oil was indicated for snakebites, so I decided to give it a try.  She took off running like she had been shot and hid under the house.  It took a long time to coax her out; and even then she wouldn’t let me get near her with the oil.

But she did allow us to use the charcoal water.  Due to its location in the proximity of her mouth, we couldn’t directly soak it, but had to dip cotton cloths in the charcoal water and place them over the swelling area.  These we reapplied often with fresh charcoal water.  After a day, the swelling had gone down, and she’d returned to normal.

* Plantain is best used fresh, as opposed to the dried herb.  What works very well for us, is to take the plantain, right after being picked, place it in a blender with only enough water as needed to blend it until smooth.  Fill individual dividers in ice trays with this blended plantain, and freeze.  When frozen completely, remove to plastic freezer-safe bags, label, and store in freezer.  When bitten by a snake, spider, or in the case of an insect sting, simply remove one of those frozen cubes, thaw, and apply to the affected area, holding in place with a cotton gauze, or some other bandage.

**Please be aware that, while a dog might survive the 1/2-mile limp home after being bit by a snake, a human may not.  A dog’s composition differs from humans in that they react differently to snakebites.  My understanding is that when a human is the victim, you don’t have much time.  Also, be aware that after the immediate recovery, humans can begin to have problems in the circulatory or nervous systems.  Heart attacks have even been associated to being a reaction to the venom in victims who had prior been recently bitten by a snake.

The following is from notes my mom had taken out of a book she once borrowed.  Sorry, I couldn’t trace it for reference: Use according to your own risk and discretion:

Immediately, apply a very large charcoal compress covering almost an entire extremity, centering over the bite, using large quantities of activated charcoal, wet with water and kept moist with plastic wrap.  A new compress should be placed over the immediate vicinity of the snake bite every 10-15 minutes.

Activated Charcoal should also be taken by mouth, in the quantity of approx. 2 Tbsp. every 2 hours, for 3 doses, and 1 tsp. every hour for 24 hours.  Each dose should be followed by 2 glasses of water.

Swelling & pain are evidences of the envenomation in a snake bite.  The swelling should be evident within 10 minutes of being bitten, or one should question whether there has been envenomation.  It is recommended to carry a container of charcoal for first-aid when hiking in snake infested woods.  Once the swelling begins, the venom may not be able to transfer to the charcoal as easily as at first.  As long as pain and swelling are being controlled by the compresses, we would continue with this treatment and expect the venom was being attracted to the charcoal.  If pain & swelling should progress, add ice packs to the extremity, if available.

One case of a venomous snake bite: the lady (bitten by a Water Moccasin) treated herself with 6 hours of continuous charcoal soaks to the affected foot.  She took Charcoal by mouth.  After that, she made a poultice of crushed cabbage leaves for overnight use, and slept fairly comfortably. The next day, it was still swollen but not very painful.  She continued daily soaks.  The swelling was not completely gone until after 5 weeks, but eventually she completely recovered.

Printable Version: http://www.herballegacy.com/Snake_Bites.pdf

July 14th, 2010Plantain Stories

Bites, including spider, snake, scorpion and yellow jackets, and the use of Plantain on each, has been a popular topic on our Community Board (see http://www.snh.cc/Community.html for more information on our Community Board).  In today’s article we have some of the stories shared on that board:

Dr Christopher makes a Stings and Bites ointment. I can testify to its usage. Its main ingredient is plantain, so if you have some of just that, them bruise the leaves and place on the bite. I recommend having the Stings and Bites with you at all times.

We have black widows, brown spiders, and many other nasties here. Something bit my foot one night before a hike. It quickly swelled up and had a red streak going toward my ankle. I quickly applied the ointment, a big glob of it, put on a sock and went to bed. It was fine the next morning.

Before another hike I was leading, something bit my foot at night. I didn’t think anything of it, just felt like a small irritation, but within about 2-4 min, it started to hurt! and burn and a red streak formed!  I went to the kitchen for the Stings and Bites formula (plantain ointment) and applied it on about 1/2 inch thick to the entire area. I then took my tincture of Echinacea and drank about 2 oz. After 15 min, I drank about 2 oz more. By now the pain had subsided and the ointment needed to be reapplied, I again applied it thick. I drank another 1-2 oz of Echinacea and reapplied the ointment, gauzed and placed a sock over and went to bed. In the morning all was fine. I also had applied the Echinacea to the bite/sting, but I can’t remember if it was before or after the plantain.

I decided to take the ointment with me the next day on the hike. When we had finished, a lady started scratching her elbow furiously, she also had lots of red. I took out my ointment and applied. Within 1-2 min, her crazy itching was gone and she was fine.

One more, a little boy was bit by something; the parents just did the normal Cortizone and Benadryl before bed. The next morning his toe was swollen and red, they suspected a wolf spider they found after he went to sleep. I applied the paste to that as well as a rash he had. I reapplied 2 hours later. All was fine. I didn’t do the Echinacea on him, the rash did stay slightly for 1 week, but it was nothing to worry about.

Stories posted by Community member: livingforj

One time I was bitten by a yellow jacket (wasp)   I put on a formula that contained plantain it was not the 1st ingredient as that was all I had. I had no pain after application and the swelling and redness drastically reduced.
 
Story posted by Community member: mike cmt ch

We had a horse fall in our creek and get stuck in the mud last Monday and while my family and friends help to pull him out, I, who was barefoot because of the mud, got bit by a spider.  I did not find out till the next afternoon when it felt like I had a nasty splinter in it.  I looked at it, saw it was infected with pus and thinking it’s a sliver tried to pop it so I could clean it.  Right away I knew something was wrong by the way it hurt and burned.  I left it till I got home and showed my mom to see what she said and by that time the area around the bite was turning purple and looking nasty and I had a red line going up my ankle.  I had seen that there were Wolf spiders around, but by the look of the bite, seemed more like a Recluse.  I soaked my foot in Epsom salts, used Black ointment, Complete Bone and Tissue and applied a Plantain Tincture, and by Thursday it was just a faint pink dot!

Story posted by Community member: HerbalDea

NOTES: You can order Dr. Christopher Formulas, including Stings & Bites, from any herb shop that sells Dr. Christopher formulas.  You can find one we recommend at http://www.christopherwebsites.com.

Printable Version, including pictures of Plantain: http://www.herballegacy.com/Plantain_Stories.pdf

July 7th, 2010Plantain

Jo Francks MH

While working as a scout leader I was in the outdoors a lot with others.  Once while at a day camp in the mountains, one of the other leaders got stung by a bee and it started swelling and was very painful.  They were getting ready to take him home when they drove up to me and told me what was happening.

We were in a meadow and I looked at the ground and found exactly what he needed; plantain, that miracle eraser that has helped so many people.  I picked a couple of the leaves and handed them to him and told him to chew it and put it over the bee sting and cover it with a bandage or piece of tape.  Within seconds the pain stopped and the swelling started to diminish.  He ended up staying and enjoying the rest of the day.

The man who was with him never forgot about plantain and the miraculous healing he witnessed that day.  He had a similar experience one day when a man was on his way to the hospital because he had been stung by a bee on the face and was allergic to bee stings.  His face was swelling and very painful. They had to make a stop at this man’s house on their way to the hospital and when he found out what had happened he got the plantain out of his yard and showed them how to apply it to the bee sting.  They did not go the hospital that day, nor have they had to since because he uses plantain any time he gets a bee sting.

This same man was able to help his granddaughters when they were stung by bees on the foot.  The crying stopped within one minute and they were happy and up running around again.  My own children have used this remedy countless times and it works every time.

Plantain is an excellent remedy for kidney and bladder troubles. It is an effective remedy for poisonous bites and stings, since the poison of fresh stings is extracted rapidly often within an hour’s time.

It is the best herb for blood poisoning: reducing the swelling and completely healing a limb where poisoning has made amputation imminent.  Finally, it is very useful for easing pain and healing problems in the lower intestinal tract.  This valuable “weed” is often found in soils close to most habitations, in parks, sports fields, etc. (School of Natural Healing, Dr. John R. Christopher)

There are two types of plantain, the broad leaf Plantago major, and the narrow or lance leaf, Plantago lanceolata.  The leaves of the broad-leaf are ovate, blunt, abruptly contracted at the base long and channeled petiole, blade is four to eight inches long, three to four inches broad, five to eleven strong fibrous ribs, entire or coarse and unequally dentate-serrate margins, dark green.  Lance-leaf is identified as lanceolate, sharp-pointed, on ling and tough stems, strongly ribbed length-wise, dark green.

NOTE: To see pictures see the Printable Version.

Printable Version: http://www.herballegacy.com/Plantain.pdf

Daniela asks:

“I have three ribs out of alignment in my back and my spine is generally out as well. Would it help to take Dr Christopher’s BF&C (now known as Complete Tissue & Bone) while I am getting chiropractic adjustments to realign my ribs and spine? I also have beginning osteoarthritis in my neck with small bone spurs. Will BF&C help my condition?”
Daniela,

We’ve actually had patients take the Complete Tissue & Bone Formula under the direction of a chiropractor for both of these conditions.

This formula is the formula people get the best results with when they deal with bone spurs and arthritis. In fact, we have seen arthritis totally reversed with this formula.

If you drink a lot of soda or sugary beverages, though, expect to keep your bone spurs and the arthritis. Refined foods such as white flour, white bread, excessive milk and soda all leech calcium from the body as well.

If these foods are out of the diet, then we work with the Complete Tissue and Bone formula as well as 2-3 TBS of apple cider vinegar to dissolve the inorganic calcium build up.  Also, provide organic calcium with either herbs or good diet, and then we fully expect results.  You can get good organic calcium from Dr. Christopher’s Calcium Formula.

-Nelson
Dr. Christopher’s Herb Shop
http://www.christopherwebsites.com/

Printable Version: http://www.herballegacy.com/CTB_III.pdf

© Copyright 2010 Herbal Legacy.  All rights reserved.  No reposting or reproduction of any kind without written consent is allowed.

April 28th, 2010Ear Infections

Question from Ila:

My grandson (18 months, 29 lbs) doesn’t sleep well and has an ear infection (7th this year) and antibiotics are always prescribed.  Is there an alternative to heal it or even to prevent them and anything to help him sleep better? (His parents are getting sleep deprived and short tempered!)

Hello Ila,

Ear infections are easy!  I know that isn’t nice to hear after you have tried so many things.

I would recommend the Oil of Garlic by Dr. Christopher. You can even make your own (see recipe below).  It is often paired with Mullein leaf or other soothing herbs. Put 2 drops in each ear morning noon, and night gently massaging the oil into the ear canal. I have seen this work with my own children within 24 hours.  However, I continue treating for 4 days after the symptoms are gone. I have seen the Oil of Garlic work time and time again.

I would say this will improve his mood greatly and help him get some sleep, but if you would like to go about that separately you could use Dr. Christopher’s Kid-e-Col. This is a Catnip Fennel combination used to help the stomach (in case the colic is gas related) and the mood (catnip is calming).

There are also Homeopathic combinations for babies that I have seen have great results. Gripe Water is one of them. Best of luck!

Bobbie
Dr. Christopher’s Herb Shop

Oil of Garlic

• Eight ounces of garlic, peeled and minced
• Sufficient warm olive oil

Preparation:

Place the garlic in a large jar and use sufficient olive oil to completely cover the garlic; shake and allow to stand in a moderately warm place for two to three days; strain through unbleached muslin or cotton; bottle and keep in a cool place.

Find an herb shop we recommend by visiting www.christopherwebsites.com.

© Copyright 2010 Herbal Legacy.  All rights reserved.  No reposting or reproduction of any kind without written consent is allowed.

Printable Version: http://www.herballegacy.com/Ear_Infection.pdf

April 7th, 20103 Day Juice Cleanse

by Doreen Spackman, MH

The 3 day juice cleanse is a wonderful way to let your body know that you are going to start doing things differently, whether it is for purifying and removing mucus from your body which will enable better healing, desiring to be more trim and be at a healthy weight, or maybe you’ve decided you want to start eating food that will help your body to assimilate nutrients more effectively.  Do the 3 day juice cleanse, then begin eating the Mucusless diet (newsletter September 10, 2008), you will feel better, think better, and have more energy.

Things to Prepare Before you Begin

   • Prune juice – 2 quarts
   • Choose a juice – apple, carrot, or grape, you will only be drinking one of them for the 3 days. You will need about 3 gallons; I prefer juicing fresh apples each morning.
   • Olive oil – I like extra virgin cold pressed, 18 Tablespoons for the 3 days.
   • Distilled water – 3 gallons

To Begin

   1. Drink 16 oz of prune juice first thing in the morning, it is easiest to start on the hour or half hour.
   2. Drink 8 oz of your chosen juice the next half hour.
   3. Drink 8 oz of distilled water the next half hour

Example:

 7:00 a.m.     16 ounces prune juice
 7:30 a.m.     8 ounces apple juice
 8:00 a.m.     8 ounces distilled water
 8:30 a.m.     8 ounces apple juice
 9:00 a.m.     8 ounces distilled water

Continue this throughout the day until 8 p.m. or later until you go to bed. You will also need to include 1-2 Tablespoons of olive oil 3 times during the day. You can choose when to add it. I usually have some in the morning with my prune juice, then around lunch time and again around dinner time.

Important Things to Remember

Chew your juice – swish each mouthful and mix it with the saliva in your mouth (this is the first part of your digestive system).

Constipation – If this is happening either take extra prune juice or some of Dr. Christopher’s Lower Bowel formula.

Feeling weak or discomfort – remember your insides are housecleaning and are working hard so you may feel low on energy or discomfort as toxins move out, take it easy during this time.

If you are really hungry and are using the apple juice eat an apple in the evening, or the carrot juice eat a carrot, grape juice eat grapes, etc.  Remember to chew it until it is liquid!

On the 4th day begin with raw fruits and vegetables and vegetable juices. I would start with fruit for breakfast, a nice big salad for lunch with an olive oil dressing and a variety of veggies for dinner.

In the booklet 3 Day Cleansing Program and the Mucusless Diet it tells what each ingredient in the 3 day juice cleanse does and why it is important. It also explains the Mucusless diet which uses fresh fruits and veggies, whole grains, nuts, and seeds to help continue to cleanse and nourish your body.  I love eating whole grains (not ground into flour) but that will need to be for another newsletter.

You can also continue after the 3 day juice cleanse with the extended cleanse.  The October 21, 2009 Herbal Legacy newsletter tells how to do the extended cleanse.

Have a Healthy and Happy Day!!!

February 17th, 2010Mints

By Dr. James A. Duke in The Green Pharmacy Guide to Healing Foods

To most people, “mint” means spearmint, peppermint, and fresh flavors that are associated with mouthwash or gum.  Actually, there are hundreds of plants in the mint family – I have over 70 of them in my garden alone.  Many of them are herbs that you’d recognize from your spice cabinet, such as basil, rosemary, thyme, oregano, lavender, sage, and lemon balm.

All these spices are known for the great flavor they impart to foods, but they can do much more for your health.  Perhaps the most exciting breakthrough for the mint family is in the field of Alzheimer’s research.

Nutrient Nuts and Bolts: Members of the mint family, with their pleasant taste and aroma, are traditional stomach soothers, often in tea form.  Many of them also contain central nervous system stimulants, which work rather like caffeine, so they are nice alternatives to traditional coffee or tea.  These are the “uppers,” which include peppermint and spearmint.  Some mints, such as lemon balm and lavender, are actually “downers,” with sedative effects.  They’re also loaded with healthy-heart antioxidant compounds.

Perhaps the most exciting thing about the mint family is that most of its members contain at least a half dozen compounds that prevent the breakdown of acetylcholine.  Acetylcholine is the neurotransmitter that carries messages from one synapse to another in your brain.  When you’re deficient in this substance, the messages have a harder time getting through.  Keeping those connections strong may help us stay mentally sharp as we grow older, and adding more of the mint family to your diet just may be one of the keys to doing that.

How to Get More: The mind is certainly not something to trifle with, which is why I make mint tea part of my everyday routine.  By including a variety of mints (I often use rosemary, peppermint, and thyme), you can create an infusion with more than a dozen acetylcholine-preserving compounds.

Making the Most of Them: People often ask me about my recipe for mint tea, and I have to admit that I don’t really have one.  I generally take a pinch of this and a pinch of that, pour boiling water over it, and let it steep for 10 to 20 minutes before drinking it.  Over time, you’ll find that you like some flavors more than others, in which case you can add more of the mints you enjoy and less of the ones you don’t.  I have been known to make mint teas (and liqueurs) with a mixture of all the dozens of good-tasting mints in my garden.

Other Eating Tips: Another option for getting the benefits of fresh mint is to chop the leaves and add them to salads.  And, of course, many members of the mint family are ideal seasonings for a variety of healthful dishes.  You can put them into a muslin bag and steep them in your bath, since most of the acetylcholine-sparing compounds are transdermal, meaning they will go through the skin.

Printable Version: http://www.herballegacy.com/Mints.pdf

© Copyright 2010 Herbal Legacy.  All rights reserved.  No reposting or reproduction of any kind without written consent is allowed.

December 16th, 2009Peppermint

by Dr. Christopher
from the 100 Herb Syllabus

Peppermint is classed as a stimulant herb, the most pungent of all the mints. Dr. Christopher also recommended it as a marvelous antispasmodic, which can give tone to the entire body as well. It is a soothing sedative for nervous and restless people of all ages, promoting relaxation and sleep–a wonderful combination of characteristics. On top of all that, it is a very delicious and welcome tea.

HOME REMEDY

Peppermint is used for most of the minor ailments that plague people. It is a prime remedy for colds and flu. The classic formula for these ailments, which is said to break a fever quickly, is a combination of equal parts of peppermint and elder flowers. This is made in a tea and given hot to the sick person, who goes to bed and keeps warm until he begins to sweat. Sweating always breaks the fever (and that is why we hurry to make the patient sweat; dry fever kills, but a moist, sweating fever kills germs and brings the patient to better health than he was before the illness). You can also make hot cups of tea, as strong as you like, for the same purpose, without the elder flowers. The formula is soothing for restlessness and nervousness that often accompany the onset of illness; it can be used to calm people of any age no matter what reason their nervousness.

In place of aspirin or other inorganic, harmful painkilling drugs, take a cup of strong peppermint tea, lying down for a little while. It should relive the pain quickly; if need be, take two or three cups. This strengthens the nerves instead of weakening them as so many of the drugs do. Furthermore, it has been shown that aspirin destroys some of the bacteria-resistant protection in man; peppermint tea, on the other hand, only strengthens the person against disease.

For severe pain, Shook recommended a strong decoction of peppermint. This was made by mixing 3 ounces of peppermint leaves, cut, in 1 quart of hot distilled water. This was covered and let stand for two hours. Bring to a boil, then simmer slowly for five minutes. Add 4 ounces glycerine and again simmer for five minutes. Strain, cool, and bottle. This is given when a person suffers pains and feelings of discomfort in the stomach and abdominal region without knowing the cause.

This brings us to the other most common use of peppermint, the relief of gas in the system. Many people, because they lack sufficient enzymes, or do not chew their food properly, or eat improper combinations of foods or improper foods, suffer from flatulence. Some foods, such as the legumes, contain chemicals which cause gas formation in the system (although certain methods of cooking them can reduce the gas considerably). However, many people take a cup of Peppermint tea after meals as insurance against flatulence. Taken with meals, it will assist digestion generally and is much a preferable beverage for everyday use instead of coffee or tea, which hinder proper digestion and cause health problems generally. The mint will get rid of a queasy stomach and nausea; for this purpose it is often mixed with chamomile, which has pain reducing and relaxing properties as well. Many of us have experienced sudden, sharp pains in the abdomen, which are often caused by pockets of gas cramping in the system. Peppermint relieves these almost immediately; it is therefore a good remedy for colic in infants. The leaves can be slightly warmed and bound on the infant’s abdomen, which is a good method especially in cases of small infants who cannot tolerate the proper amount of tea.

Peppermint is a powerful stimulant, and will bring the body to its natural warmth, helping in cases of sudden dizzy or fainting spells, with extreme coldness and a pale countenance.

It is given in cases of diarrhea, and some doctors consider that it is one of the surest, as well as the simplest, remedies for this complaint. As soon as the diarrhea appears, drop 15 drops of essence of Peppermint in a cup of hot water, and sip with a spoon as hot as can be borne. Repeat every three hours until cured. The essence of Peppermint is also valuable in a nervous sick headache, such as a migraine. To a cupful of water add one teaspoonful of the essence; saturate a cloth with it and apply to the head and temples. For many persons this gives quick relief. As soon as the cloth becomes dry, wet the cloth again. This is one of the few herbs that the oil and essence are used without danger of overdosing, although they should always be mixed with water for internal use.

The oil of Peppermint can be applied, straight, to an aching tooth while awaiting a trip to the dentist. It works, like oil of Cloves, to relieve the pain.

To make an excellent liniment for reducing the pains of rheumatism, sciatica, lumbago, stiff and swollen joints, congestion of the chest, sore throat, and so on, including sores, even purulent sores and gangrene, Dr. Shook recommended making Liniment of Peppermint. To do so, heat 1 pint of pure olive oil, and add to it 1 dram (teaspoonful) of oil of Peppermint, 1 dram, menthol crystals, and 1 dram of flowers of camphor. Mix in a warm jar or bottle, shaking until dissolved. Let stand until cool, then keep in a cool place. This can also be used to reduce varicose veins, clear up acne, boils, abscesses, eczema, etc.

Of course, one of the nicest uses of Peppermint is culinary. Euell Gibbons pointed out that to him Peppermint wasn’t a medicine, but a delightful food. He had samples of wild mint analyzed for vitamins A and C and found that the freshly picked plant, had, on the average, approximately as much vitamin C as the same weight of oranges, and more carotene, or provitamin A, than do carrots, making this herb an excellent source of both vitamins (Gibbons:74). Instead of just an occasional garnish or flavoring you can use mint freely in your diet. In the near East, it is the main ingredient of salads, some of the best Gibbons has ever eaten, he said. Add a quantity of finely-chopped mint to almost any tossed salad, for it seemed (to him) to combine well with all salad materials. It must be chopped very fine, and the salad must be thoroughly tossed, but don’t be afraid to add enough mint. When it is tempered by oil and vinegar and mingled with the flavors of other greens, it takes at least a half-cupful of chopped mint to properly flavor a big bowl of salad.

Peppermint vinegar is made by filling a bottle with clean, freshly picked peppermint. Cover with apple cider vinegar and let steep for two weeks; strain off the vinegar. A small fresh sprig of mint can be added to the final bottles for beauty and quick identification. In small, decorative bottles, this is a lovely Christmas gift.

A good beverage is made by mixing cold Peppermint tea with apple juice and chilling. Mint ice cubes, frozen with a small sprig of mint in the center, make this a party drink.

Some people add cold Peppermint tea to their pie crusts instead of using Ice water. It makes a good flavor, subtle but pleasant.

Finely-chopped mint is wonderful added to fresh-fruit salads. You can garnish the combination with a few mint leaves.
Next week we will cover cultivation, collection and preparation of peppermint.

www.herballegacy.com/Peppermint.pdf

December 2nd, 2009Cabbage Part I

by Dr. John R. Christopher

A Dr. Blanc in 1881 wrote the following: “About 1880, a cart driver in a small French village fell off his wagon and - a frequent accident in those times - one wheel rolled over his leg.  Two physicians agreed that amputation was necessary; a surgeon was called into consultation, he concurred, and the operation was booked for the next morning.  But at 5 p.m. that day the parish priest, Loviat of Saint-Claude, advised the patient’s mother to cover the injured leg with cabbage leaves.  Under the influence of this simple dressing, the man slept all night.  When he awoke, the family and one of the physicians who arrived to prepare the patient for surgery saw that he could move his leg.  The cabbage leaves were removed to reveal a leg without swelling and with improved color.  Eight days later, completely well, the man returned to work.”

The common cabbage has been of vital importance to mankind over the 4,000 years of its cultivation.  The medical use of cabbage, empirical for centuries, is based upon precise scientific considerations.  Hippocrates once remarked that physicians shouldn’t hesitate to borrow from folklore that which can be useful in medicine.  We now know, with sound proof, that the folklore of cabbage has stood the test of time and scientific experimentation.

Two other accounts of the medicinal use of cabbage might be of interest: A watchmaker suffered for a year with a painful eczema of both hands, preventing him from working.  The lesions were acutely inflamed, and the fingernails were separating, about to fall off.  Applications of cabbage leaves twice daily for a few days brought relief from pain, as clear fluid drained onto the dressing.  With continued treatment healing took place within two months.

In 1875 a 75-year old man suffered arteriosclerotic gangrene of the lower right leg and foot.  The skin was black and the front of the lower leg was decayed.  Following the local application of cabbage leaf dressings, the skin changed from black to brown to red, and then returned to its normal healthy color.  Three weeks later, writes doctor Blanc, there was a considerable improvement.

It has not yet been discovered why the cabbage leaf has such remarkable healing properties.  We only know that the cabbage leaf has a particular affinity for disease-causing fluids, forcing them from the tissues.  It even seems that treating small areas of extensive disease benefits the whole, as distant toxins are removed, the cabbage promotes healing and scar tissue, thus preventing complications.
The long history of cures obtained with cabbage, concern many different diseases, including simple and complicated injuries, rheumatic pains, facial neuralgia, headaches, leg ulcer, anthrax, and many others.  Cabbage - raw in salads, juiced, or steamed - has incomparable virtues in the most diverse maladies.

Hippocrates had a peculiar affection for this vegetable.  Should one of his patients be seized with a violent colic, he at once prescribed a dish of boiled cabbage with salt.  Erasistratus looked upon it as a sovereign remedy against paralysis.  Pythagoras, and other learned philosophers, composed books in which they celebrated the marvelous virtues of the cabbage.  Cato claimed that this plant infallibly cures all diseases; and that he used it as a panacea to preserve his family from the plague, which, otherwise, would not have failed to reach them.  It is to the use the Romans made of it, he adds, that they were able during six hundred years to do without the assistance of physicians, whom they had expelled from their territories.

The Romans used cabbage externally and internally for various illnesses, as a purgative, disinfectant, and poultice; Roman soldiers applied cabbage leaves to their wounds for healing.

Next week, we will get into more details about how cabbage can heal specific conditions.

Printable Version: http://www.herballegacy.com/CabbageI.pdf


© 2007 Herbal Legacy Articles | iKon Wordpress Theme by TextNData | rakCha web directory