Did you know that a vitamin many people are lacking, Vitamin D, is vitally important to your health?  Here are just a few of the things that Vitamin D can help with:

  • Cancer

  • Seasonal Affective Disorder (SAD)

  • Juvenile onset diabetes

  • Tuberculosis

  • Atherosclerosis

  • Multiple Sclerosis

  • Weight

To learn more about how Vitamin D can affect each of these and to learn:

  • how to get your Vitamin D if you don’t live in a sunny climate or are a Vegan

  • why Vitamin D fortified foods such as cereal and milk don’t help you get your Vitamin D

and much more, then listen to today’s audio article from Master Herbalists David and Fawn Christopher on their popular radio show, A Healthier You.  To listen to this segment, please click this link: