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	<title>Comments on: My Super Secret Sleeping Formula</title>
	<link>http://articles.herballegacy.com/my-super-secret-sleeping-formula/</link>
	<description></description>
	<pubDate>Thu, 18 Mar 2010 08:16:31 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.3.2</generator>
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		<title>By: Herbal Legacy admin</title>
		<link>http://articles.herballegacy.com/my-super-secret-sleeping-formula/#comment-695</link>
		<dc:creator>Herbal Legacy admin</dc:creator>
		<pubDate>Sun, 11 Oct 2009 04:42:35 +0000</pubDate>
		<guid>http://articles.herballegacy.com/my-super-secret-sleeping-formula/#comment-695</guid>
		<description>Mariam,

A part can be done by weight or volume.  Jared mentions here that he does his by weight, so if you did 1/4 ounce of the last four in the formula you would do twice that, or 1/2 ounce of the Kava and Fresh Valerian Root.</description>
		<content:encoded><![CDATA[<p>Mariam,</p>
<p>A part can be done by weight or volume.  Jared mentions here that he does his by weight, so if you did 1/4 ounce of the last four in the formula you would do twice that, or 1/2 ounce of the Kava and Fresh Valerian Root.</p>
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		<title>By: Mariam</title>
		<link>http://articles.herballegacy.com/my-super-secret-sleeping-formula/#comment-690</link>
		<dc:creator>Mariam</dc:creator>
		<pubDate>Sat, 10 Oct 2009 20:18:33 +0000</pubDate>
		<guid>http://articles.herballegacy.com/my-super-secret-sleeping-formula/#comment-690</guid>
		<description>Hello,

Thank you so much for sharing your formula! :) 

Please can you be more explicit about what you mean in ONE PART of X herb. ? One part as one ounce (*30grams) or 15grams..?? Thank you!</description>
		<content:encoded><![CDATA[<p>Hello,</p>
<p>Thank you so much for sharing your formula! <img src='http://articles.herballegacy.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Please can you be more explicit about what you mean in ONE PART of X herb. ? One part as one ounce (*30grams) or 15grams..?? Thank you!</p>
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		<title>By: Herbal Legacy admin</title>
		<link>http://articles.herballegacy.com/my-super-secret-sleeping-formula/#comment-88</link>
		<dc:creator>Herbal Legacy admin</dc:creator>
		<pubDate>Thu, 11 Sep 2008 22:14:29 +0000</pubDate>
		<guid>http://articles.herballegacy.com/my-super-secret-sleeping-formula/#comment-88</guid>
		<description>Jared: I use the passion flower leaf in the cut/sifted form. You can usually find it this way. If you cannot find it this way you can use the powder. I measure all my herbs by weight anyways so it souldn't matter in what form it comes. You just need to make sure you strain all the powder out of the tincture before bottling. This could be a little more difficult, but still possible.</description>
		<content:encoded><![CDATA[<p>Jared: I use the passion flower leaf in the cut/sifted form. You can usually find it this way. If you cannot find it this way you can use the powder. I measure all my herbs by weight anyways so it souldn&#8217;t matter in what form it comes. You just need to make sure you strain all the powder out of the tincture before bottling. This could be a little more difficult, but still possible.</p>
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		<title>By: Pat Belowsky</title>
		<link>http://articles.herballegacy.com/my-super-secret-sleeping-formula/#comment-82</link>
		<dc:creator>Pat Belowsky</dc:creator>
		<pubDate>Wed, 10 Sep 2008 20:06:58 +0000</pubDate>
		<guid>http://articles.herballegacy.com/my-super-secret-sleeping-formula/#comment-82</guid>
		<description>Do you use the roots of these herbs or the powders. I'm having trouble finding the passionflower root, can only find the powder. Can you mix the two - roots and powders and if so, how to you measure them.</description>
		<content:encoded><![CDATA[<p>Do you use the roots of these herbs or the powders. I&#8217;m having trouble finding the passionflower root, can only find the powder. Can you mix the two - roots and powders and if so, how to you measure them.</p>
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		<title>By: AMIE DILQULE</title>
		<link>http://articles.herballegacy.com/my-super-secret-sleeping-formula/#comment-70</link>
		<dc:creator>AMIE DILQULE</dc:creator>
		<pubDate>Thu, 28 Aug 2008 14:26:39 +0000</pubDate>
		<guid>http://articles.herballegacy.com/my-super-secret-sleeping-formula/#comment-70</guid>
		<description>Thank you, Jared, for the alternative to the vodka.</description>
		<content:encoded><![CDATA[<p>Thank you, Jared, for the alternative to the vodka.</p>
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		<title>By: Herbal Legacy admin</title>
		<link>http://articles.herballegacy.com/my-super-secret-sleeping-formula/#comment-66</link>
		<dc:creator>Herbal Legacy admin</dc:creator>
		<pubDate>Wed, 27 Aug 2008 22:33:51 +0000</pubDate>
		<guid>http://articles.herballegacy.com/my-super-secret-sleeping-formula/#comment-66</guid>
		<description>Jared Tropple, MH says:

The dose could be 1 dropperful about 15 min. before going to bed.

You used to be able to buy it at the herb shop, but not anymore.

The reason I use vodka instead of other alcohols is that it is the most pure (without anything added). I use the 100 proof because it has the best of both worlds meaning it has 50% water to extract the constituents that extract best from water and 50% alcohol to take out the constituents that extract best from alcohol.

If you don't want to use alcohol for one reason or another you can use 4 oz dry herb, 16 oz water and 11 oz vegetable glycerin combine in a jar. Then you follow the same dirrections. I have made this formula this way before and given it to children. It works great!</description>
		<content:encoded><![CDATA[<p>Jared Tropple, MH says:</p>
<p>The dose could be 1 dropperful about 15 min. before going to bed.</p>
<p>You used to be able to buy it at the herb shop, but not anymore.</p>
<p>The reason I use vodka instead of other alcohols is that it is the most pure (without anything added). I use the 100 proof because it has the best of both worlds meaning it has 50% water to extract the constituents that extract best from water and 50% alcohol to take out the constituents that extract best from alcohol.</p>
<p>If you don&#8217;t want to use alcohol for one reason or another you can use 4 oz dry herb, 16 oz water and 11 oz vegetable glycerin combine in a jar. Then you follow the same dirrections. I have made this formula this way before and given it to children. It works great!</p>
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		<title>By: Deanie Woods</title>
		<link>http://articles.herballegacy.com/my-super-secret-sleeping-formula/#comment-65</link>
		<dc:creator>Deanie Woods</dc:creator>
		<pubDate>Wed, 27 Aug 2008 18:00:17 +0000</pubDate>
		<guid>http://articles.herballegacy.com/my-super-secret-sleeping-formula/#comment-65</guid>
		<description>Please tell us how to take the formula.

Thanks, 
 Deaie Woods</description>
		<content:encoded><![CDATA[<p>Please tell us how to take the formula.</p>
<p>Thanks,<br />
 Deaie Woods</p>
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		<title>By: Olena Taylor</title>
		<link>http://articles.herballegacy.com/my-super-secret-sleeping-formula/#comment-64</link>
		<dc:creator>Olena Taylor</dc:creator>
		<pubDate>Wed, 27 Aug 2008 17:28:30 +0000</pubDate>
		<guid>http://articles.herballegacy.com/my-super-secret-sleeping-formula/#comment-64</guid>
		<description>How do you take the sleeping formula?</description>
		<content:encoded><![CDATA[<p>How do you take the sleeping formula?</p>
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		<title>By: THOMAS A HODGES</title>
		<link>http://articles.herballegacy.com/my-super-secret-sleeping-formula/#comment-63</link>
		<dc:creator>THOMAS A HODGES</dc:creator>
		<pubDate>Wed, 27 Aug 2008 15:06:17 +0000</pubDate>
		<guid>http://articles.herballegacy.com/my-super-secret-sleeping-formula/#comment-63</guid>
		<description>Wednesday, August 27, 2008

Hello Jared Troppel MH

Thanks for sharing the method of making the Super Sleep Formula.  I do not have sleeping problems but there was a "wealth" of information in your article about how herbs help to re build and heal the human constitution.  

Two questions however perhaps you can send a direct answer to me by my E mail address posted below.  I am a deaf and blind  person so surfing the net is some what more difficult for me to read web pages.  Have to take every written computer massage to s special program that has enlarged letters and numbers to read and that takes a lot of time !!!

Question number one:

So far as I could see there was no mention as to how to administer the finished Super Sleep formula.  You wrote an excellent article on how to make the extract then to strain out the herbal mixture and save the extract in a jar and label it.  but after that there was no mention as to how to take the extract for better sleeping habits.  

Question two:  Can a person sue grain alcohol as well as vodka to form the extract.  I use grain alcohol to make walnut hull extract and it works very well.

Thanks again for sharing such a wealth of information about sleeping formulas.  If you have a web site send me the link so I can keep in touch.

Thomas A Hodges

starseed29@sbcglobal.net</description>
		<content:encoded><![CDATA[<p>Wednesday, August 27, 2008</p>
<p>Hello Jared Troppel MH</p>
<p>Thanks for sharing the method of making the Super Sleep Formula.  I do not have sleeping problems but there was a &#8220;wealth&#8221; of information in your article about how herbs help to re build and heal the human constitution.  </p>
<p>Two questions however perhaps you can send a direct answer to me by my E mail address posted below.  I am a deaf and blind  person so surfing the net is some what more difficult for me to read web pages.  Have to take every written computer massage to s special program that has enlarged letters and numbers to read and that takes a lot of time !!!</p>
<p>Question number one:</p>
<p>So far as I could see there was no mention as to how to administer the finished Super Sleep formula.  You wrote an excellent article on how to make the extract then to strain out the herbal mixture and save the extract in a jar and label it.  but after that there was no mention as to how to take the extract for better sleeping habits.  </p>
<p>Question two:  Can a person sue grain alcohol as well as vodka to form the extract.  I use grain alcohol to make walnut hull extract and it works very well.</p>
<p>Thanks again for sharing such a wealth of information about sleeping formulas.  If you have a web site send me the link so I can keep in touch.</p>
<p>Thomas A Hodges</p>
<p><a href="mailto:starseed29@sbcglobal.net">starseed29@sbcglobal.net</a></p>
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