Comments on: Quinoa – The Mother of All Grains http://articles.herballegacy.com/quinoa-%e2%80%93-the-mother-of-all-grains/ Tue, 16 Mar 2010 22:15:03 +0000 http://wordpress.org/?v=2.3.2 By: Brenda Murray http://articles.herballegacy.com/quinoa-%e2%80%93-the-mother-of-all-grains/#comment-931 Brenda Murray Mon, 04 Jan 2010 16:58:21 +0000 http://articles.herballegacy.com/quinoa-%e2%80%93-the-mother-of-all-grains/#comment-931 I like to eat breakfast cereal made ahead of time and stored in the refrigerator. I cook 3 cups of Quinoa (or rice or combination of both) and mix with 3 cups of any combination of: sunflower seeds hemp seeds chia seeds walnuts cashew pieces And a handful or two (or three) of dried cranberries or blueberries which are antioxidants. In the morning I put some in a pot with Almond Milk or Soy or Rice and heat it up YUMMMY! You could add a little vanilla or honey or Stevia or what ever you especially like. I like to eat breakfast cereal made ahead of time and stored in the refrigerator.
I cook 3 cups of Quinoa (or rice or combination of both)
and mix with 3 cups of any combination of:
sunflower seeds
hemp seeds
chia seeds
walnuts
cashew pieces
And a handful or two (or three) of dried cranberries or blueberries which are antioxidants.
In the morning I put some in a pot with Almond Milk or Soy or Rice and heat it up YUMMMY! You could add a little vanilla or honey or Stevia or what ever you especially like.

]]> By: Rod Morey http://articles.herballegacy.com/quinoa-%e2%80%93-the-mother-of-all-grains/#comment-716 Rod Morey Wed, 14 Oct 2009 16:31:52 +0000 http://articles.herballegacy.com/quinoa-%e2%80%93-the-mother-of-all-grains/#comment-716 Quinoa as a hot Breakfast 1 cup boiling water add: 1 TBS Quinoa seed 1 TBS Scottish Oats (steel cut) 1/2 TBS Corn Meal (optional) 1 tsp Vanilla extract Pinch of Clove spice Pinch of Salt Pat of Butter/ Margerine (optional Lower heat, let simmer for 6 - 7 minutes add 2 tsp Flax seeds add 1/4 cup coconut milk for texture and taste Sweeten with Honey Enjoy Quinoa as a hot Breakfast
1 cup boiling water
add:
1 TBS Quinoa seed
1 TBS Scottish Oats (steel cut)
1/2 TBS Corn Meal (optional)
1 tsp Vanilla extract
Pinch of Clove spice
Pinch of Salt
Pat of Butter/ Margerine (optional
Lower heat, let simmer for 6 - 7 minutes
add 2 tsp Flax seeds
add 1/4 cup coconut milk for texture and taste
Sweeten with Honey
Enjoy

]]> By: HK http://articles.herballegacy.com/quinoa-%e2%80%93-the-mother-of-all-grains/#comment-657 HK Wed, 07 Oct 2009 14:09:02 +0000 http://articles.herballegacy.com/quinoa-%e2%80%93-the-mother-of-all-grains/#comment-657 How I love my quinoa! This is a standard staple item in my family. It is also excellent for vegetarians who need more protein. I always keep a cup of cooked quinoa in the fridge and add it to alot of stuff...even in scrambled eggs. If there was one grain (actually it isn't a grain per say, but is categorized as such for convenience sake)to stock up on, it is quinoa! How I love my quinoa! This is a standard staple item in my family. It is also excellent for vegetarians who need more protein. I always keep a cup of cooked quinoa in the fridge and add it to alot of stuff…even in scrambled eggs. If there was one grain (actually it isn’t a grain per say, but is categorized as such for convenience sake)to stock up on, it is quinoa!

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