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	<title>Comments on: Supplements for Maintaining Good Health</title>
	<link>http://articles.herballegacy.com/supplements-for-maintaining-good-health/</link>
	<description></description>
	<pubDate>Fri, 19 Mar 2010 00:28:33 +0000</pubDate>
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		<title>By: Jamal</title>
		<link>http://articles.herballegacy.com/supplements-for-maintaining-good-health/#comment-329</link>
		<dc:creator>Jamal</dc:creator>
		<pubDate>Sat, 14 Feb 2009 12:00:36 +0000</pubDate>
		<guid>http://articles.herballegacy.com/supplements-for-maintaining-good-health/#comment-329</guid>
		<description>Can the Wheat Germ oil, vinegar, and Molasses be taken all at the same time?

Thanks</description>
		<content:encoded><![CDATA[<p>Can the Wheat Germ oil, vinegar, and Molasses be taken all at the same time?</p>
<p>Thanks</p>
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		<title>By: Herbal Legacy admin</title>
		<link>http://articles.herballegacy.com/supplements-for-maintaining-good-health/#comment-37</link>
		<dc:creator>Herbal Legacy admin</dc:creator>
		<pubDate>Thu, 10 Jul 2008 17:24:54 +0000</pubDate>
		<guid>http://articles.herballegacy.com/supplements-for-maintaining-good-health/#comment-37</guid>
		<description>We do have a few pages of Herbal Legacy in Spanish - 
http://www.herballegacy.com/Espanol.html

unfortunately we don't have a lot in Spanish.  We hope to get our courses translated to Spanish - it is on our "to-do list"

Regarding your questions, we cannot answer herbal/natural healing questions by e-mail or on this blog.  The only thing we can offer now is a consultation with David Christopher - but I realize that would be difficult with the language barrier.  If you are interested the information is available at http://www.herballegacy.com/FAQ.html. I hope that will be of some help to you.</description>
		<content:encoded><![CDATA[<p>We do have a few pages of Herbal Legacy in Spanish -<br />
<a href="http://www.herballegacy.com/Espanol.html" rel="nofollow">http://www.herballegacy.com/Espanol.html</a></p>
<p>unfortunately we don&#8217;t have a lot in Spanish.  We hope to get our courses translated to Spanish - it is on our &#8220;to-do list&#8221;</p>
<p>Regarding your questions, we cannot answer herbal/natural healing questions by e-mail or on this blog.  The only thing we can offer now is a consultation with David Christopher - but I realize that would be difficult with the language barrier.  If you are interested the information is available at <a href="http://www.herballegacy.com/FAQ.html." rel="nofollow">http://www.herballegacy.com/FAQ.html.</a> I hope that will be of some help to you.</p>
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		<title>By: Herbal Legacy admin</title>
		<link>http://articles.herballegacy.com/supplements-for-maintaining-good-health/#comment-36</link>
		<dc:creator>Herbal Legacy admin</dc:creator>
		<pubDate>Thu, 10 Jul 2008 17:17:54 +0000</pubDate>
		<guid>http://articles.herballegacy.com/supplements-for-maintaining-good-health/#comment-36</guid>
		<description>The above quote was translated with Google translator as:

Hello Dr. gave me much pleasure to know your page and of course I am very pleased that there are people like you, forgive you write in Spanish but my English is not so good as to write all this, in my family there are several people who suffer from arthritis including a niece who barely has 12 years and this seems to be eroding the cartilage of the clavicle they said some other doctors suffer pain in the bones and joints including ami small child of 5 years, we suffer a lot of infection in the throat and colds very often, my question is if I can recommend something to relieve these aches, I would like to know if you have pages in Spanish, I am using a translator but still there are things that do not understand especially the names of the plants, asked whether here in mexico can be achieved with quiza algunotro nombre.Le agradeceria much information and I hope not an answer. Thanks God bless you</description>
		<content:encoded><![CDATA[<p>The above quote was translated with Google translator as:</p>
<p>Hello Dr. gave me much pleasure to know your page and of course I am very pleased that there are people like you, forgive you write in Spanish but my English is not so good as to write all this, in my family there are several people who suffer from arthritis including a niece who barely has 12 years and this seems to be eroding the cartilage of the clavicle they said some other doctors suffer pain in the bones and joints including ami small child of 5 years, we suffer a lot of infection in the throat and colds very often, my question is if I can recommend something to relieve these aches, I would like to know if you have pages in Spanish, I am using a translator but still there are things that do not understand especially the names of the plants, asked whether here in mexico can be achieved with quiza algunotro nombre.Le agradeceria much information and I hope not an answer. Thanks God bless you</p>
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		<title>By: teresa</title>
		<link>http://articles.herballegacy.com/supplements-for-maintaining-good-health/#comment-35</link>
		<dc:creator>teresa</dc:creator>
		<pubDate>Thu, 10 Jul 2008 17:12:21 +0000</pubDate>
		<guid>http://articles.herballegacy.com/supplements-for-maintaining-good-health/#comment-35</guid>
		<description>hola Dr. me dió muchisimo gusto saber de su página y por supuesto me alegra mucho que existan personas como usted, perdone que le escriba en español pero mi ingles no es tan bueno como para escribir todo esto, en mi familia hay varias personas que sufren de artritis inclusive una sobrina que apenas cuenta con 12 años y parece que se le esta desgastando el cartílago de la clavicula segun dijeron los médicos
algunos otros padecemos dolores en los huesos y articulaciones incluyendo ami pequeño hijo de 5 años, padecemos mucho de infeccion en la garganta y catarros muy frecuentemente, mi pregunta es si usted me puede recomendar algo para aliviar estos malestares, me gustaria saber si tiene paginas en español, estoy utilizando un traductor pero aun hay cosas que no entiendo sobre todo los nombres de las plantas, quisiera saber si aqui en mexico se pueden conseguir quiza con algunotro nombre.Le agradeceria mucho la información y no me despido esperando una respuesta. Gracias que Dios lo bendiga</description>
		<content:encoded><![CDATA[<p>hola Dr. me dió muchisimo gusto saber de su página y por supuesto me alegra mucho que existan personas como usted, perdone que le escriba en español pero mi ingles no es tan bueno como para escribir todo esto, en mi familia hay varias personas que sufren de artritis inclusive una sobrina que apenas cuenta con 12 años y parece que se le esta desgastando el cartílago de la clavicula segun dijeron los médicos<br />
algunos otros padecemos dolores en los huesos y articulaciones incluyendo ami pequeño hijo de 5 años, padecemos mucho de infeccion en la garganta y catarros muy frecuentemente, mi pregunta es si usted me puede recomendar algo para aliviar estos malestares, me gustaria saber si tiene paginas en español, estoy utilizando un traductor pero aun hay cosas que no entiendo sobre todo los nombres de las plantas, quisiera saber si aqui en mexico se pueden conseguir quiza con algunotro nombre.Le agradeceria mucho la información y no me despido esperando una respuesta. Gracias que Dios lo bendiga</p>
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		<title>By: Lori</title>
		<link>http://articles.herballegacy.com/supplements-for-maintaining-good-health/#comment-28</link>
		<dc:creator>Lori</dc:creator>
		<pubDate>Mon, 23 Jun 2008 18:15:39 +0000</pubDate>
		<guid>http://articles.herballegacy.com/supplements-for-maintaining-good-health/#comment-28</guid>
		<description>What about a multivitamin is it necessary? Also could i substitute a multi nutri-function (ginkgo, gotu kola, bee pollen, propolis, royal jelly) for the honey with the apple cider vinegar?? 

Thank you 
Lori</description>
		<content:encoded><![CDATA[<p>What about a multivitamin is it necessary? Also could i substitute a multi nutri-function (ginkgo, gotu kola, bee pollen, propolis, royal jelly) for the honey with the apple cider vinegar?? </p>
<p>Thank you<br />
Lori</p>
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		<title>By: Herbal Legacy admin</title>
		<link>http://articles.herballegacy.com/supplements-for-maintaining-good-health/#comment-24</link>
		<dc:creator>Herbal Legacy admin</dc:creator>
		<pubDate>Tue, 17 Jun 2008 18:09:38 +0000</pubDate>
		<guid>http://articles.herballegacy.com/supplements-for-maintaining-good-health/#comment-24</guid>
		<description>We are so happy to see that people are reading our newsletters and asking questions. Please feel free to ask any questions about things that have been written or things you want to be written.

Jerrie had this question:

"Hello.  In today’s newsletter you recommend 1/4 t. cayenne in 4-6 oz distilled water, etc. Please tell me the amount to use as I have cayenne powder that is 275,000 Heat Units (Dr. Schultz) and I don't know how much to use each time with that much heat.  Can you also use cayenne extract?  How many drops per 4 oz. water each time?  I have Dr. Christopher's and Dr. Schultz liquid.  This evening I put about 1/8 tea. in 4 oz. water of the powder I have and I am not so sure if I did the right thing. 
Thank you,   Jerrie"

Master Herbalist Jared Tropple responds:

This is something that is asked of me quite frequently. My opinion is different than Richard Schultz on the subject. I believe that 40,000 H.U. is sufficient for both first aid and general use. It is my opinion that you only use a hotter cayenne to trigger your natural endorphines as a pain killer. If you were to use an extract I would start with about 1/4 dropper depending on the heat and work my way up to 1 full dropper. The beautiful thing about cayenne is that it's pretty evident if you have used too much. You aren't doing anything wrong. No matter how much or how little you take, cayenne is a great addition to your daily herbal regimen.</description>
		<content:encoded><![CDATA[<p>We are so happy to see that people are reading our newsletters and asking questions. Please feel free to ask any questions about things that have been written or things you want to be written.</p>
<p>Jerrie had this question:</p>
<p>&#8220;Hello.  In today’s newsletter you recommend 1/4 t. cayenne in 4-6 oz distilled water, etc. Please tell me the amount to use as I have cayenne powder that is 275,000 Heat Units (Dr. Schultz) and I don&#8217;t know how much to use each time with that much heat.  Can you also use cayenne extract?  How many drops per 4 oz. water each time?  I have Dr. Christopher&#8217;s and Dr. Schultz liquid.  This evening I put about 1/8 tea. in 4 oz. water of the powder I have and I am not so sure if I did the right thing.<br />
Thank you,   Jerrie&#8221;</p>
<p>Master Herbalist Jared Tropple responds:</p>
<p>This is something that is asked of me quite frequently. My opinion is different than Richard Schultz on the subject. I believe that 40,000 H.U. is sufficient for both first aid and general use. It is my opinion that you only use a hotter cayenne to trigger your natural endorphines as a pain killer. If you were to use an extract I would start with about 1/4 dropper depending on the heat and work my way up to 1 full dropper. The beautiful thing about cayenne is that it&#8217;s pretty evident if you have used too much. You aren&#8217;t doing anything wrong. No matter how much or how little you take, cayenne is a great addition to your daily herbal regimen.</p>
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